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1:1 PREMIUM ONLINE COACHING

TRANSFORM YOUR BODY & MIND

WELCOME TO
PERFORM COACHING

WE HELP WOMEN & MEN LIKE YOU ACHIEVE THEIR ULTIMATE BODY PHYSIQUE & RAPIDLY INCREASE THEIR CONFIDENCE. WE CATER TO ALL FITNESS LEVELS, FROM BEGINNER RIGHT THROUGH TO ADVANCED. WHETHER YOUR GOAL IS TO COMPETE IN A SHOW, DO A PHOTOSHOOT CHALLENGE OR SIMPLY IMPROVE YOUR OVERALL HEALTH, WE WILL HELP YOU REACH YOUR GOALS!

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IS THIS YOU…

  • Your clothes don’t fit well. You’re not happy with how you look in the mirror and you’re lacking in confidence.
  • You’re frustrated because despite going to the gym and sticking to your constrained diet, you’re not making progress and achieving your goals.
  • Your motivation drops, so you give up and go right back to square 1.

WATCH THE VIDEO BELOW WHERE WE EXPLAIN HOW PERFORM CAN HELP YOU REACH YOUR FITNESS GOALS

CLIENT RESULTS

Perform Coaching Men Client Results
Perform Coaching Women Client Results
Perform Coaching Men Client Results
Perform Coaching Women Client Results
Perform Coaching Men Client Results
Perform Coaching Women Client Results

HI, I’M JOSH!

AND I’M THE FOUNDER AND HEAD COACH AT PERFORM

Over the last decade working as a coach, I’ve gathered experience and qualifications that have enabled me to assist countless men & women reach their health and fitness goals.

PERFORM Coaching is a premium online coaching service that specialises in male and female transformations. We’re results-driven coaches passionate about our client’s health and well-being.

We take a direct and educational route with each client ensuring they are fully aware of the process at all times.

When they achieve their goal, they’ll understand the process and have the knowledge to sustain the result.

READ ABOUT US
Perform Coaching - Josh Murray

THE FUNDAMENTALS OF
PERFORM COACHING

personalised action plan

PERSONALISED
ACTION PLAN

Including a Loom video giving you complete clarity and a plan of action to help you achieve your goals.

custom nutrition plans

CUSTOM
NUTRITION PLANS

Tailored around your calorie requirements and goals, the foods you love and your lifestyle.

weekly checkins with josh

WEEKLY CHECK-INS

WITH JOSH

Through weekly check-ins, The Perform team will give you detailed feedback to ensure you fully understand every step of the process.

daily support and accountability

DAILY SUPPORT &

ACCOUNTABILITY

With a Perform coach by your side every step of the way, you will be motivated, supported, and educated.

fully bespoke training program

FULLY BESPOKE

TRAINING PROGRAM

A detailed program that gives you structure around how many times per week you can work out, the equipment you have available and your experience level.

exclusive coaching hub

EXCLUSIVE

COACHING HUB

You will have access to a video exercise library & high-performance resource hub.

MEN’S ONLINE COACHING

PROGRAMME

LOSE FAT, BUILD MUSCLE & FEEL GREAT LIKE 100’S OF OTHER MEN LIKE YOU

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LADIES ONLINE COACHING PROGRAMME

LOSE WEIGHT, SHAPE UP & GET THE BODY YOU DESIRE WHILST BECOMING HEALTHIER & MORE CONFIDENT THAN EVER

LEARN MORE

Since starting with Josh back in March he has not only helped me lose up to 12KG, he has educated me on nutrition and also help me correct my form on lifts and improve my confidence. Can’t wait for the next few months to improve even more.

ADAM LOSTYPERFORM CLIENT

Best in the business. Josh has not only helped me improve physically, he has helped me completely change my lifestyle and habits. I couldn’t be happier having him as a coach . He treats you as a friend and not just a client.

ADAM SMARTPERFORM CLIENT

By far the best coach I've ever worked with. Josh truly understood the look I was going for and completely nailed it! I would highly recommend him as a coach, you simply just won't find any better!

ALEX BELLPERFORM CLIENT

READY TO GET STARTED?

WE WILL HELP YOU TO TRANSFORM YOUR PHYSIQUE & MIND!

All you need to do is click “get started”, purchase the paid assessment, fill out the form & book in for a kickstarter call.

On the call, we’ll discuss your goals and agree if we’re the right fit for each other!

GET STARTED